A lifter pulling a heavy barbell deadlift in a dark gym

JTFit Performance Lab · Skool Community

415 → 196

I went from 415 to 196 pounds. The Lab is where I teach exactly how — training, nutrition, and recovery, with a community doing the work alongside you.

$10/month. 7-day free trial. Cancel anytime.

Here for a discount code? Go straight to Partner Deals — every code is JT.

219 lbLost — and kept off
700Members in the Lab
23Courses in the classroom
5.0 ★Member rating
Looking for a deal? All 12 affiliate partners are in one place, just below. Every discount code is JT.

Partner Deals

JT's affiliate partners — the brands he uses and recommends, all in one place. Search a brand, pick a category, copy the code, and apply it at checkout.

Every code on this page is the same: JT Copy it on any card, then tap Visit site.

The Performance Lab

Fitness education, nutrition, recovery, and bio-optimization — plus the accountability of 700 people on the same path. This is the community behind the transformation.

23 courses

The full classroom: training, nutrition, recovery, and bio-optimization, ready when you are.

Tue 8pm Q&A

A live call every Tuesday at 8pm. Bring your questions, get answers in real time.

Monday Check-In

Post your week, every Monday. The habit that keeps 700 members showing up.

700 members

People losing the weight, building the muscle, and posting the proof — 5.0-rated by members.

A member training with dumbbells in a dim, industrial gym
Start here

Standard

$10/mo

or $95/year — 7-day free trial included

  • All 23 courses
  • Tuesday 8pm live Q&A
  • Monday Check-In
  • Full community access
Start free trial

Premium

$20/mo

or $190/year — 7-day free trial included

  • Everything in Standard
  • Premium-tier access in the Lab
Join Premium

VIP

$110/mo

The top tier of the Lab

  • Everything in Premium
  • VIP-tier access in the Lab
Join VIP

Every tier starts with a 7-day free trial. If it's not for you, cancel before day 7 and pay nothing.

Built for the work

415 pounds wasn't a before photo — it was everyday life. 196 is what came from doing the unglamorous work, week after week: training that fits a real schedule, food that doesn't fight you, recovery taken seriously.

The Lab exists so you don't have to figure that out alone.

Join the Lab — $10/mo
415 lbWhere it started
196 lbWhere it stands
−219 lbThe work, in one number

Start with 7 days free

Full access to the Lab — all 23 courses, the Tuesday Q&A, the Monday Check-In, and 700 members doing the work with you.

Join JTFit Performance Lab